Posts Tagged ‘goals’

We plan and prep all year for that vacation. It is the same for goal setting…….

One year ago was one of the worst days of my life. I was certain that I would allow the memory of that day impact this day for me. It did not. I did not let it as the past is not the present!

Do you feel stuck in Motion? Are you at a place where you feel like you are moving fast but nowhere at the same time. Are you going backwards and you don’t even know it? Stuck in motion examines three possibilities to solve or appear to solve this situation.

Today I sit tired and still. Watching all the conversations around me fill the room. Are they authentic? Do they have substance? Many seem superficial, others engaged and many just the movement takes place.

I am on the move again. Seems like this is a common theme right now. The cool thing is that I am moving to bigger better and brighter things in my life. I am excited to share fitness with everyone and excited to share my struggles hoping they may help you through yours. Life is Blessed.

This is by far the most important video I have ever shot. Compared to what, examines our need to think that we are falling short based on what others are doing. We should only concern ourselves with our progress and our goals. If I compared myself to others I would fall short. I fall way short all the time but I am progressing personally. That is what matters. Are you growing from where you started? If the answer is yes keep going!

Has your world been shaken by an Earthquake. They can’t stop you. Pick up the painting and place it back on the wall. Friday Inspirational tip! Earthquakes are temporary and short and although they cause damage we rebuild stronger so the next one shakes us less!

Are you motivated by Extrinsic or Intrinsic factors? I would venture to say that if you are not intrinsically motivated you will not sustain that motivation.

To know your dreams I think we have to know ourselves. Otherwise the dreams of others can become our warped sense of what we want!