Posts Tagged ‘Fitness’

How to be a true friend? Are you a true friend? This message hit me so I wanted to share it with you. Three principles on how to be a true friend.

We have often told our children that it is not whether we win or lose the game it’s how hard we play the game. I think that it is time that we followed our own advice and started realizing that if we are bringing it every day we will not be in our current position for long……..

Letting go of our past accomplishments, mistakes, successes to move forward with our present can many times be difficult. It is easy to hold onto a you that you believe was the (Wo)Man. It can be scary to see what the future you can do. You may be in a bad way right now and the past is all you feel you have left!

A compilation of a few of the videos that have been done for Detrimental dialogue. Have fun with it I did.

Life lessons are all around us. It is when we are in line with what we should be doing, in the moment when we see them and HEAR them the way they should be heard. Yesterday one of those lessons came into my life. I will cherish the lesson I learned.

Audio notes while driving inspired this post. Read or listen today! When enough is enough and you are ready for change what do you do? Do you join the gym and burn yourself out? Do you wait until tomorrow? Do you get help? Will the help work? Do you make fitness a lifestyle change?

I wrote a blog post about horrible cell phone reception. Truly it was an analogy. The bars are the visual to help us recognize how are faith, fitness or any other word for that matter. F A I T H full is the whole word. F A is slightly full. You take the rest!

This is by far the most important video I have ever shot. Compared to what, examines our need to think that we are falling short based on what others are doing. We should only concern ourselves with our progress and our goals. If I compared myself to others I would fall short. I fall way short all the time but I am progressing personally. That is what matters. Are you growing from where you started? If the answer is yes keep going!

I was blessed to be allowed to write an article for the North Bay Christian News of Faith and Fitness. I have posted it here for your enjoyment. May the word continue to spread. God Bless.

This was the last exercise of Insanity Round One for Reggie Savage and I. It was great to get this completed. I feel awesome and excited about the whole thing because it is more than a workout. It is learned discipline……..